EP024 - Diabetes and GLP-1 (Part 2)
Empowered DiabetesPublished on: 15/09/2025
Practical, hopeful, and real: this episode shows how to boost GLP‑1 naturally with fiber, intact grains, leafy greens, protein, walks, lifting, and HIIT. We cover muscle preservation on meds, a 90‑day plan, safety tips, and why habits beat hype.
glp1 diet plantype 2 diabetesprediabetesglp1 costglp 1 boostglp1 meal planozempic side effect for weight lossozempic face side effectswhy am i not losing weight on ozempicozempic dietwhat is a cheaper alternative to ozempicozempic price without insuranceozempic alternative for weight lossozempic for prediabeteshow long does it take to lose weight on ozempichow does ozempic work for diabetesozempic costs per monthozempic no insurancealternatives to ozempic for weight losswho shouldn t take ozempic
